Steel Vault CrossFit is a new type of gym experience. We are ready to help you achieve your goals. Whether you are just getting back into the swing of things, training for a special event, or just being physically fit for your job, we have a program for you.
What is CrossFit?
CrossFit is many things. A way of exercising using multiple modalities such as gymnastics, high intensity cardio, and weight lifting. As well as a fun supportive community of people who band together to keep each other accountable and excited for every work out.
You will be challenged according to your own abilities, and you will find CrossFit ends up being the toughest thing you will ever love doing.
Scaleable and Adaptable
CrossFit is fully scalable and adaptable to you. Our knowledgeable attentive Coaches will be adjusting each workout for you. They ensure you are moving correctly, safely, and most of all seeing results.
Professional high quality coaching for those that don’t just want to move, but want to improve.
Beverly Mattingdale
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” Jerry Rice
Jefferson Thorpe
“I’ve always believed that if you put in the work, the results will come.” Michael Jordan
Calvin Tristan
“Exercise is King. Nutrition is Queen. Put them together and you’ve got a Kingdom.” Jack LaLanne
